HEALTH BENEFITS OF GREEN COFFEE



HEALTH BENEFITS OF GREEN COFFEE BEANS
While traditional black coffee is made from roasted coffee beans, green coffee beverages are made using the unroasted, or “green,” coffee beans. The main components of green coffee responsible for these benefits appear to be caffeine and chlorogenic acid, a type of antioxidant. The roasting process of coffee beans reduces amounts of the chemical chlorogenic acid. Therefore, green coffee beans have a higher level of chlorogenic acid compared to regular, roasted coffee beans. Chlorogenic acid in green coffee is thought to have health benefits. 

Green coffee became popular for 
weight loss after it was mentioned on the Dr. Oz show in 2012. The Dr. Oz show referred to it as "The green coffee bean that burns fat fast" and claims that no exercise or diet is needed.

People take green coffee by mouth for obesity, diabetes, high blood pressure,Alzheimer's disease, and bacterial infections.
POTENTIAL WEIGHT LOSS
  Firstly, it  promotes balanced blood sugar by inhibiting the release of glucose within the body. Secondly, chlorogenic acids boost the metabolic output of the liver, which burns more fat. This dual mechanism works to support lean body mass by hindering the absorption of fat and weight gain.

REDUCTION OF HIGH BLOOD PRESSURE

In addition to its effects on promoting weight loss, chlorogenic acids in green coffee can reduce blood pressure by affecting the blood vessels.

IMPROVED MOOD AND COGNITIVE PERFORMANCE

The caffeine found in green coffee has a positive effect on your mood and brain activity.

BENEFITS FROM ANTIOXIDANTS


Green coffee beans and their derived products contain multiple antioxidants, which are compounds that reduce the effects of cell-damaging free radicals in the body. This preventative function keeps you healthier by reducing the amount of damage and stress your cells can take.

For More Info:
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